Safe Harbour Therapy Centre

You don’t have to navigate it alone.Find your path to holistic well-being.

Collaborative therapy and wellness care for your body, mind, and soul—provided by a diverse team of experienced practitioners in a safe, nurturing Winnipeg space.

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  • Individualized care
  • Inclusive & affirming
  • Whole-person approach

About Safe Harbour

Anchor Yourself in HealingWrap-around care for your whole self.

Safe Harbour Therapy Centre is a holistic professional wellness centre devoted to nurturing body, mind, and soul. Its independent practitioners collaborate to make it easier to find the support that fits your needs—without the added stress of navigating the health system alone.

Care is grounded in dignity, safety, inclusion, and respect, with space to explore and progress at your own pace.

Collaborative care A circle of independent professionals supporting your wellness journey.
Safe & nurturing A calm, comfortable environment designed to support healing and growth.
Inclusive & affirming Enthusiastic support for people of all races, ethnicities, genders, and sexualities.
Personalized support An approach tailored to your needs, goals, pace, and lived experience.

Our Services

Body, mind & soulExplore care that meets you where you are.

Browse every service, then open a card to see the practitioners who offer that care. Availability and insurance coverage vary by practitioner.

Body

Dietetics & Nutritional Coaching

Personalized, non-judgmental nutrition support to build confidence and work toward sustainable health and food goals.

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Mind

Individual Therapy & Counselling

One-to-one support to build understanding, develop coping skills, and find greater balance through life’s stressors and transitions.

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Mind

Collaborative Family Law & Mediation

A cooperative approach to family disputes and parenting agreements, centred on communication and workable solutions.

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Mind

Art Therapy

Creative expression combined with psychotherapy to explore feelings, process experience, and support healing.

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Mind

Play Therapy

Developmentally responsive support using play, art, and activity to help children and youth explore emotions and build coping skills.

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Why Safe Harbour

Care centred around youOne place, Many paths to well-being

Finding support can feel overwhelming. Safe Harbour brings a diverse group of independent professionals together, helping you connect with care suited to your needs and goals.

  • 01
    Start with the support you need now

    Explore mental health therapy, hands-on body care, coaching, and energy-based practices in one welcoming centre.

  • 02
    Find a practitioner who fits

    Review services and practitioner options, then book directly through Safe Harbour’s secure Jane platform.

  • 03
    Build a connected circle of care

    Independent professionals can collaborate when appropriate, supporting a more complete wellness journey.

Take the first step

Your path can begin todayFind the right support today

Book online or speak with Safe Harbour Therapy Centre. The team can help you find a service and practitioner suited to what you are looking for.

Book an Appointment Call (204) 819-0432